Beating the Winter Blues with Balanced Hormones
It’s estimated that about 19 million American adults suffer from depression. Clinical depression is a serious medical condition that, if left untreated, can cause a wide range of health challenges and...
View ArticleWomen who have undergone hysterectomy may benefit from BHRT
The best time to start taking an estrogen regimen is within the first 3 years of menopause. This gives better bone and cardiac protection because it is taken for a longer period of time. It is best to...
View ArticleMeet Pittsburgh Bioidentical Hormones Expert, Keith Wharton, M.D.
“It’s all about lifestyle. The more effort you put into living a healthy life, the longer you’ll live and the better you’ll feel because of it. While diet and exercise are critical components of a...
View ArticleDon't Skimp on Sleep
Many people aren’t getting enough sleep — and many don’t even know how much is enough. And that lack of sleep can negatively affect your health. But there are things you can do to improve your quality...
View ArticleSleep and Hormones: What's the connection?
Sometimes, even if you have excellent sleep hygiene, you can still have difficulty sleeping. Hormones can definitely affect your sleep, too — especially in women, and especially during and after...
View ArticleMedical Mondays: How long does menopause typically last?
I am only 42, but I think I may be entering the early stages of menopause. I feel tired more often than usual and I’m also gaining weight in my mid-section. I’ve read that menopause can occur as early...
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